Osteoporosis is a disease whereby the integrity of our bones diminishes. As we get older the density and quality of the structure decreases leading to increased risk of fractures;particularly in the spine, wrist, hip, pelvis and upper arm.
Since the rise in popularity of push scooters, there has naturally been a rise in scooter-related accidents. This doesn't mean that children's scooters are dangerous, it is just the nature of being more physically active! There are ways, however, of preventing these bumps and tumbles from happening....
People often ask us how many calories can be burned on a Y Fliker. It has been likened to downhill skiing so people had been using that as a marker for their Fitness Apps! We try our best to answer any question our customers have, so here is our attempt to answer your fitness queries!